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Roasted Broccoli with Blood Orange and Tamari Glaze

   

Roasted Broccoli with Blood Orange GlazeThis side dish was served with the ma po tofu I whipped up for my husband the other day. I am always looking to serve broccoli in different ways- especially because it is the most popular vegetable with kids. It is also quite versatile. I can chop it up small and use it for fried rice or I can just broil it simply with extra virgin olive oil and salt.

I find most parents boil the broccoli for their kids. I find roasting vegetables brings out the natural sweetness in them and makes them yummier. We invested in a small toaster/convection counter top oven a few years ago. It is super handy. I use it for breakfast to make toast; for lunch to bake a quick fish fillet and for dinner to roast vegetables. Since it has a convection button as well- things cook much faster. It is very convenient and I don’t have to heat my big oven for a small job. The broccoli tastes delicious roasted in the oven.

For this dinner, since I was making a tofu and turkey stir fry, I needed a side of vegetables. Blood oranges are in season and are in abundance at Whole Foods and Trader Joes. I had a whole bunch sitting on my kitchen counter and I decided to use that as a base for this quick side dish. I mixed fresh blood orange juice (which is the most delicious thing I have ever had-  a sip takes me back to last summer in Umbria), tamari and a bit of honey and of course some garlic. I reduced the sauce a bit to transform it into a glaze. I roasted the broccoli half way and then poured the glaze on top. You can substitute regular oranges in this dish. I would top the broccoli with some orange zest and it will be delicious.

The broccoli was delicious and a bit different. What I liked about it was that it was easy and quick yet flavorful and most importantly got a thumbs up from my daughter.

Next time you want to cook broccoli for dinner roast it the oven and pour a blood orange and tamari glaze.
Blood Orange Glaze

  • Juice 3 to 4 blood oranges- should yield 1/3 to ½ cup juice
  • 1 teaspoon honey
  • 1 tablespoon tamari
  • 2 garlic cloves, sliced

Bring the blood orange juice, honey, tamari and garlic cloves to a boil. Lower the heat and simmer for 6 to 7 minutes till the juice thickens and reduces to a ¼ cup. Taste for seasonings and keep aside.

  • 3 cups broccoli florets, frozen or fresh
  • 1 tablespoon extra light olive oil
  • ½ teaspoon salt

Roast the broccoli mixed with the olive oil and salt in a 350 degrees oven for 10 minutes or till it becomes soft. Take out of oven and pour the glaze over the broccoli, mix well and place back in the oven. Roast for another 10 minutes. Serve as a side dish with any entrée.