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Pan Seared Cod with Mango Sauce and Bok Choy

   

Cod with Mango Sauce2Here is another recipe using one of my favorite ingredients- mangoes. I bought some cod for dinner and decided to make a mango sauce.

I cut up two mangoes and cooked them with garlic, shallots. I added apricot jam (yum!), rice wine vinegar and garlic chili sauce. Using all the delicious ingredients resulted in an unbelievable sauce.

I sauteed the fish simply with salt and olive oil- delicious and very quick.

Bok choy is one of our favorite vegetables and I try to incorporate it lots of dinners. In this case, I sauteed them with olive oil and salt. I served the bok choy on the side with the fish and the mango sauce. I made brown rice and it was a perfect meal. It was delicious, quick and healthy- what more do you want??

Try the pan seared cod with mango sauce and bok choy- you will love it…
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