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Besan and Nariyal Barfi (Indian Confection Made with Chickpea Flour and Coconut)

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Here is one of my favorite Indian sweets! Happy Diwali! Enjoy..

  • 1 cup besan (chickpea flour)
  • 1/2 cup coconut oil
  • 1 cup shredded coconut
  • ½ cup fresh ricotta cheese
  • 4 to 5 green cardamoms (seeds taken out and crushed)
  • 1¼ cups sugar
  • Sliced almonds
  • Pistachios, chopped

Heat a medium frying pan and add the coconut oil. Add the besan and sauté on medium heat for at least 30 minutes (or more) till the mixture turns a light caramel color.
Add the ricotta, coconut and cardamom seeds. Mix well and let the moisture from the ricotta cook out- about ten minutes.
Turn the heat off and add the sugar. Mix well until all is incorporated.
Spread the mixture on to a shallow platter with edges. Smooth with a spatula and sprinkle the almonds and pistachios and press down with fingers. Keep in fridge for half an hour to set. Take out and cut into small squares and serve.

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2 Comments
gerard
at

lovely! how long will this keep in refrigerator? could a savory snack be made the same way (+/-), using salt, pepper, onion, herbs and parmesan or some other cheese? gracias!!

at

Hi Gerard, it will keep at least a week in the fridge… and yes you could try a savory version of this- let me know how it turns out!

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