Posted by Monica Puri Bangia | Under Entrées, Italian Cuisine, Seafood/Fish
Tuesday Jan 3, 2012
I can’t think of a better way to start the New Year than with some delicious scallops. We all love scallops in our family. Especially with some delicious risotto. A lot of people are intimidated to make risotto- but one needs to have a bit of patience. The method is quite simple and the flavor combinations are limitless. I decided to add fresh thyme and Pecorino cheese in this dish. I love Pecorino for its delicious punch of flavor.
The scallops are super easy to make. All one needs is a good non-stick pan, some delicious olive oil and salt and pepper. The pan needs to be screaming hot and the scallops are done in minutes. To complete the meal, I dressed some delicious arugula with olive oil, lemon juice, salt and pepper.
The whole meal was very easy to make and didn’t take very long. Try this in the New Year…. a great start!
- 2 tablespoons extra virgin olive oil
- 2 medium shallots, chopped
- 3 garlic cloves, chopped
- 4 to 5 sprigs fresh thyme
- 1 cup Arborio rice
- 4 cups chicken broth, heated
- ½ cup half and half
- 1 cup Pecorino cheese, shredded
- Salt
- Pepper
Heat a large frying pan with the olive oil on medium heat. Add the shallots and cloves and sauté on medium heat for 2 to 3 minutes. Add the thyme and rice and sauté for a minute. Add the chicken broth half cup at a time, stirring constantly on medium heat. Keep repeating the process till the rice is cooked. Add the half and half and cheese. Taste for seasonings and add the salt and pepper.
- 2 tablespoons extra virgin olive oil
- 12 large scallops or more
- Salt
- Pepper
Heat a large non-stick pan and add the oil. Saute the scallops on high and brown on both sides, about 2 minutes each (depends on the size of the scallops). Serve on top of risotto.
Arugula Salad
- 3 cups baby arugula
- Juice of half lemon
- 2 teaspoons extra virgin olive oil
- Salt
- Pepper
Toss the arugula with the lemon juice, oil, salt and pepper. Add a cup of tossed greens on top of the scallops and serve.
Posted by Monica Puri Bangia | Under Chinese Inspired, Entrées, Seafood/Fish
Monday Dec 5, 2011
If you are trying to feed your kids less pasta- you need to try this dish. A few months ago, I started buying tofu noodles (shirataki noodles) from an Asian store. Later I noticed them in my regular super market and was thrilled. They are very low in calories and are delicious. The texture is a bit different and might need a bit getting used to- but sky is the limit with them.
I usually use them in Asian preparations but they can be used in anything. My daughter loves, loves them. When I was planning on making this dish, I made sure I bought enough packs of these noodles (each pack is a small quantity). I actually bought five to make sure all three of us get enough noodles. I then sautéed some delicious flounder which I sprinkled with a spice mix. The dish was delicious with sautéed bok choy with the noodles and the fish. I used a bit more chicken broth to mimic some of the delicious noodle soups we have been having at Asian restaurants.
The dish was a big success! Try this super healthy meal…
Click here for the recipe… »
Posted by Monica Puri Bangia | Under Entrées, Indian Cuisine, Seafood/Fish
Monday Nov 28, 2011
We were in the city on a Monday for lunch and as usual even after a delicious meal- I was thinking about what to cook for dinner. I asked my husband for ideas and he suggested some thing South Indian. I reminded him Mondays are my busy day since our daughter has some activities after school and we don’t get home until about 6 PM. I don’t get a lot of time to cook and my daughter is super hungry when we get home. So, I need to prepare something in the afternoon and put it together quickly once we get home.
I ended up making a South Indian style fish curry- I happened to have cod in the freezer which I took out as soon as I got home. I processed shallots and ginger together. I roasted cumin, fenugreek and mustard seeds and ground them up. The spice mixture holds the key to this curry- it gives it great flavor.
I marinated the fish with some shredded coconut, tamarind concentrate, coriander powder, cayenne pepper, turmeric and salt. Remember to keep the fish in the fridge and only marinate for an hour. The rest was easy- I started with sauteing the shallots and curry leaves and then added the spice mix. I then added the coconut milk and fish stock.
The curry was delicious, especially with the Indian style polenta- yes, you read it correctly.. recipe to follow tomorrow…
Click here for the recipe… »
Posted by Monica Puri Bangia | Under Entrées, Latin Flavors, Seafood/Fish
Tuesday Oct 18, 2011
This is one of my favorite dishes I have made recently. I love, love Latin flavored foods right now- somehow the phase has lasted a long time. Every time I start thinking of cooking something, I can only think of smoked paprika, poblano peppers, etc.
We all love shrimp- and I wanted to make something quick and delicious- so I roasted some poblano peppers with green tomatoes and onion- all of which I bought at the farmers market. I then blended the vegetables and made a sauce.
I then sauteed the shrimp in a pan, took them out and cooked the green sauce in the same pan- the shrimp flavor was all over the delicious sauce. The dish was amazing- I wanted to take it a step further and served it with a delicious polenta… stay tuned.
Click here for the recipe… »
Posted by Monica Puri Bangia | Under Entrées, Seafood/Fish, Soup/Stew, Southern Inspired, one pot meals
Sunday Oct 9, 2011
I have never made gumbo before. I decided to give it a try- why not? All I need is a good recipe… so I decided to do some research and found a few recipes which I combined and tweaked and came up with my version of gumbo.
As an Indian- I am very familiar with okra- which is a key ingredient in gumbo. I decided to use fresh okra instead of frozen. I prefer the fresh variety especially if I can find it. I usually buy it at the Indian grocery stores. The frozen variety is perfectly acceptable in case one can’t find the fresh.
This dish does have quite a few ingredients- so may be this is more suitable for the weekend. I served it with rice and a nice white wine. The best part of the dish is that it is a one pot meal- I love cooking them.
Try this recipe and let me know what you think…
Click here for the recipe… »