Posted by Monica Puri Bangia | Under Entrées, Southwestern
Monday May 17, 2010

I made these tacos for the New York Times, Local a few weeks ago. It was right after my daughter and I returned from our trip to Austin. We go there almost every year to visit family and really enjoy the Mexican food- it tastes a lot more authentic and it is available almost everywhere.
One of the things I really enjoyed was something called migas tacos. Eggs were cooked with onions, jalapenos, tomatoes and topped with cheese. The one ingredient that makes these tacos different are the tortillas chips- yes thats right- crunchy tortillas strips are added to the eggs while cooking. The chips provided a great texture and flavor to the eggs. The cooked eggs are placed on a tortilla and topped with cheese- what could be better than that? Well, how about a roasted poblano and avocado crema…
I made this yummy, creamy sauce to complement the tacos. It was delicious on top of warm, savory tacos.
Overall, the meal was a big success. I made some vegetarian refried beans and roasted potatoes on the side. I made them for dinner and everyone loved them- including my daughter. For her, I skipped the jalapenos and tomatoes. She had some of the beans but doesn’t like potatoes.
Try these tacos for a brunch or dinner – you will love them.
Click here for the recipe… »
Posted by Monica Puri Bangia | Under Appetizers/Snacks, Entrées, Meats, Southwestern
Wednesday May 12, 2010
I loved making these enchiladas- what a great way to use up my leftovers. I feel like a champion when I come up with a completely different preparation to use up stuff in the fridge.
I had the Mexican pork chili in the fridge and wasn’t in the mood to cook a whole new meal. I always have all kinds of tortillas and cheeses in the fridge. So, I immediately thought of enchiladas. I had enough to make 3 to 4 enchiladas which was perfect for my husband and I. A big salad with the enchiladas was perfect for a healthy, delicious dinner.
I separated the meat from the sauce and then shredded the pork with my fingers. I then placed the sauce in a flat platter so I can dip the tortillas in there to make them soft and pliable. I stuffed the tortillas, placed them in a shallow platter and then topped the whole thing with a mixture of Mexican cheeses- how easy was that!
This method can be used for any kind of leftover. Even if your leftover has no sauce, you can use a jar of your favorite salsa or tomato sauce and bake your enchiladas to perfection.
Dinner was delicious and didn’t look like old, boring leftovers…
Click here for the recipe… »
Posted by Monica Puri Bangia | Under Appetizers/Snacks, Entrées, Sides, Southwestern, Vegetarian
Thursday Apr 1, 2010
This is a great way to transform your left overs and create a wonderful, quick lunch. I made this for myself with the leftover mushroom mixture from the enchilada dinner.
Smoked salmon is always in my fridge. I try to eat it as much as possible especially since the other two people in my family don’t care for the fish at all.
I wanted to make a substantial yet healthy lunch for myself. I took out the mushroom filling and the salmon. I decided to add some spicy low fat cheese- just a few, very thin slices to add some creaminess to the dish. I also always have whole-wheat tortillas in the fridge- and that was it- a quesadilla was born. I added the mushroom filling, salmon, cheese and baby spinach- also, always in my fridge. It was a well-balanced, quick and delicious lunch. Best of all, I ate it with some delicious homemade salsa.
Try the quesadilla next time you run out of ideas for a healthy lunch…
Click here for the recipe… »
Posted by Monica Puri Bangia | Under Sides, Southwestern, Vegetarian
Wednesday Mar 31, 2010

This is a quick, healthy side dish I came up with while I was cooking the rest of the meal for my friends. I had the enchiladas and rice. I was serving homemade salsa and guacamole with chips before dinner but something was still bothering me. I felt I didn’t have a balanced meal as yet. That is when beans came to mind.
As I started looking for recipe ideas for the refried beans, I realized most recipes called for frying the beans in pork fat or bacon. Normally I would add pancetta or bacon to the mix because as far as I am concerned, everything is better with bacon- but in this case I needed to make the dish vegetarian.
I started by cooking canned pinto beans in water and mashing them but left still them a bit chunky. As I was sauteing them with the onions and garlic, I kept thinking of a flavoring that would mimic the smokey flavor of bacon. Smoked paprika came to mind. That’s it- I thought. It was delicious paired with the creamy pinto beans, the onions and the garlic. In fact I would make this dish the same way again- why add extra calories with the bacon when I can achieve a similar flavor with the paprika?
I topped the dish with cilantro and queso fresco and the meal was well balanced, healthy and delicious!
Try these refried beans and you will never use the canned ones again!
Click here for the recipe… »
Posted by Monica Puri Bangia | Under Sides, Southwestern, Vegetarian
Tuesday Mar 30, 2010

I made this rice with the Mexican/Latin entree I was making for a small get together. I had initially thought of making Spanish rice with tomatoes, onions and garlic and lots of lime juice but when I thought of my main entree, I realized the enchiladas were cooked in a red sauce- and I didn’t want to make red rice with it. It would be drab looking. After doing some thinking- I came up with this green rice.
One of the things I think of when coming up with a menu is presentation. I strive to have a colorful mix when serving any meal. We eat with our eyes first and it is very healthy to have foods of all different colors.
In this case, I had baby spinach in the fridge- it is one of the staple vegetables you will always find at my house.
I blended spinach, cilantro, green onions and garlic together and used the paste as the base for rice. It was delicious and paired really well with the enchiladas.
This side dish is very versatile- serve it with chicken, fish or a steak. Pair it with a quesadilla or serve with some eggs and refried beans for breakfast. Speaking of refried beans- wait till you see how easy they are to make- recipe will be up tomorrow!
Click here for the recipe… »