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Kale with Grapes and Capers

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Kale with Grapes and Capers

I enjoy eating kale, especially in a salad. I decided to cook it this time and add a sweet and savory component to the dish. The capers and grapes give this dish a delicious flavor- one almost forgets how healthy this green is!

  • 1 tablespoon extra virgin olive oil
  • 1 small yellow onion, sliced
  • 3 to 4 garlic cloves, chopped
  • 2 tablespoons capers, smashed and drained
  • 1 cup red grapes, chopped
  • 4 to 5 cups kale, washed and chopped
  • Salt

Heat a frying pan with the olive oil. Add the onion and garlic and sauté on simmer for 2 to 3 minutes. Add the capers and grapes. Saute for another minute and add the kale. Cook on high heat for 2 minutes while stirring. Lower heat to simmer and cover for 10 minutes. Take lid off and add salt if necessary.

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