Your Cooking Coach
Show MenuHide Menu

Quinoa with Cauliflower

Spread the love

Going vegetarian for the day is not a bad idea after a few days of overeating…

  • 1 cauliflower head, cut into small florets
  • Drizzle of olive oil
  • Salt
  • Pepper

Preheat oven to 400 degrees F.

Place the florets onto a lined cookie sheet. Drizzle the olive oil and sprinkle salt and pepper. Roast for about 35 to 40 minutes until golden brown. Take out and let cool.

  • 2 tablespoons olive oil
  • 1 medium yellow onion, chopped
  • 3 garlic cloves, grated
  • 1 cup pumpkin puree
  • 1 cup tomato puree
  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth or water
  • 2 teaspoons salt

Heat a saucepan with the olive oil. Add the onion and garlic. Saute on medium heat for 2 to 3 minutes. Add the pumpkin and tomato puree. Saute on medium heat for 3 to 4 minutes. Add the quinoa, broth and salt. Add the cauliflower florets. Bring to a boil and lower to a simmer with lid on for about 20 minutes or till cooked. Check for seasonings and serve.

Print Friendly, PDF & Email

Leave a Reply

Your email address will not be published. Required fields are marked *