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Tag: chicken tenders

Deconstructed Chicken and Seafood Paella

My husband loves paella – in any form. I made different varieties over the years but this one is the most different- well, it wasn’t my idea… He has this kind of paella at a local latin restaurant where they serve the meat and seafood in a delicious tomato sauce with rice on the side- it really isn’t your authentic paella but it is really yummy…

  • 1 pound chicken tenders
  • 2 teaspoons salt
  • 2 teaspoons smoked paprika
  • 3 tablespoons extra virgin olive oil
  • 1 medium yellow onion, chopped
  • 3 garlic cloves, grated
  • 3 cups tomato sauce, preferably homemade or canned San Marzano
  • 1 pound cod, cut into 2-inch filets
  • ½ pound medium shrimp, cleaned and deveined
  • 2 teaspoons smoked paprika
  • 2 to 3 teaspoons salt
  • ½ cup cilantro, chopped

Marinate the chicken with salt and smoked paprika for 4 to 5 hours in the fridge. Take the chicken out half an hour before cooking.

Heat a saucepan with the olive oil. Brown the chicken pieces on both sides in batches- about 2 minutes on each side. Keep aside. Reheat the oil and add the onion and garlic. Saute on medium heat for 3 to 4 minutes. Add the tomato sauce and bring to a boil. Add the smoked paprika. Lower the heat to a simmer and cook with the lid on for 20 minutes. Take the lid off and add the chicken tenders. Cook for 5 minutes and add the fish and shrimp. Simmer till the chicken, fish and shrimps are cooked through but not over cooked. Check for seasonings and add salt as needed. Garnish with cilantro and serve with brown rice and roasted vegetables.

 

Indian Style Chicken Cutlets

Indian Style Chicken Cutlets1 My daughter was complaining to me the other day about missing chicken nuggets. She claimed not to remember the last time she had them. In my mind- that is a good thing. I explained to her chicken nuggets are for younger kids and especially for those who are a bit picky and don’t like to eat anything else. It didn’t make her feel better and asked me to buy some.

I convinced her to let me make her some instead and she agreed.

I have made chicken cutlets in the past that she has enjoyed. I almost always use panko bread crumbs to add the crunch- plus I always bake them and never fry.

For these- I decided to add an Indian spin to them. I marinated the chicken tenders in garlic, lemon juice, salt and olive oil. All these ingredients gave the chicken super flavor- I was already to a good start.

Next I prepared the breading. I added mustard seeds and curry leaves to the panko breadcrumbs to add great flavor.  I added turmeric, salt and coriander powder to the flour. All in all it was a lot of deliciousness going on with all the spices.

My daughter was watching me as I was putting the cutlets together and was not happy with the way they looked- especially the green curry leaves. As usual, I convinced her to try them and she was thrilled- she loved them. She claimed the chicken reminded her of popcorn! I served the chicken with the tomato rice and it was a delicious meal…
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