Tag: chickpeas
Indian Style Rice and Beans
I had volunteered at Sia’s school to cook something for the healthy table at the fair. The foods at that table have had vegan, ethnic and healthy desserts in the past. I initially thought of baking a healthy bread or the chocolate zucchini bread I posted a few days ago- but then I thought maybe I should make a one pot rice dish instead – and maybe even a vegetarian one. The recipe on this blog calls for chicken broth but I made it with water for the fair. I decided to make a pulao, which is a rice dish that can include vegetables, beans or meat. I usually make a pulao with vegetables or meat- I thought maybe I should do an Indian version of rice and beans. Mexican and Indian flavors have so much in common, especially cumin, cilantro and the chilies. I wanted to include the cilantro sauce my grandma used to add to her pea rice dish. It is such a great way to give great flavor to the rice- cilantro, onion and garlic are blended and cooked with cumin before basmati rice is added. It is delicious! I decided to combine the two cuisines and come up with a one pot meal! I am in love with one pot meals- they are so convenient, especially if they are kid friendly. In this case, the rice has the protein from the beans- so I would pair it with a salad and call it a day. My daughter does not like salad dressing, so she eats lettuce without anything! – how weird it that?? I guess whatever works for her- I tell her she is missing out on all the delicious salad dressings out there but then she doesn’t like ketchup either! I digress- the rice dish was a big hit at the fair. I added raisins to it- I can’t help myself- I love the sweet juice right in the middle of the savory cilantro and garlic flavor. I was a little concerned about some people not liking the sweet with the savory but I think it was okay. The kids and adults enjoyed it!