Tag: sausage and peppers
Sausage and Peppers Sandwiches with Ricotta Cheese
Ricotta Cheese
½ cup full fat ricotta cheese
1 garlic clove, minced
1/3 cup fresh parsley, chopped
¼ cup Parmigiano Reggiano cheese, grated
1 teaspoon salt
Mix all the ingredients in a small bowl and keep aside.
2 tablespoons olive oil
1 pack chicken sausages (I used roasted garlic ones from Trader Joes), sliced
1 large or 2 medium red pepper, cut into 1 inch squares
1 large yellow onion, cut into 1 inch squares
2 garlic cloves, minced
2 cups tomato sauce (jar, bottle or fresh)
Salt
½ cup fresh basil, chopped
Heat a medium saucepan with the olive oil. Add the sausage pieces and sauté on medium high heat and brown both sides, about 4 to 5 minutes. Add the onion and garlic and sauté on medium heat for 2 to 3 minutes. Add the tomato sauce, bring to a boil and lower the heat to a simmer. Cover with lid and cook for 15 minutes. Take the lid off, add the peppers and 1 teaspoon salt. Cook on medium heat for 3 to 4 minutes, or till the peppers are soft, but not too soft and falling apart. Check for seasonings and garnish with basil.
4 ciabatta rolls, toasted with a drizzle of olive oil
Add some sausage and peppers into a toasted roll. Top with a dollop of ricotta cheese. Serve with oven fries.
Healthy Sausage and Peppers Pasta Bake
This is a really healthy dish. I went to the farmer’s market to see what looked good. I bought a large red pepper, some fresh, great looking red onion and a fresh baguette.
I wanted to make a sausage and peppers dish but with pasta and thought baking the dish would be a great idea-so that’s what I did. I had really good quality whole wheat pasta in my pantry and thought it would be great in this dish.
Last week I bought 5 pounds of fresh plum tomatoes and made some delicious sauce and froze it. I took one bag out to defrost and used it in the dish. I also had low fat shredded cheese- why not make it healthy all the way.
I love making these kinds of dishes when it starts to get cold. It was great to smell all the vegetables roasting in the oven. I also made garlic bread with the fresh baguette. I wish we had access to farmer’s market all year round- it is so great to be able to find fresh fruits and vegetables grown locally. The food tastes better and is good for you. My daughter enjoyed the pasta and the garlic bread. I was happy to feed my family and good, wholesome meal!
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