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Tag: sweet potatoes

Chipotle Sweet Potato Soup with a Smoked Paprika Cranberry Compote

This soup has yummy Latin flavors and it can be a great addition to a fabulous holiday menu…

  • 4 to 5 medium sweet potatoes, skin pierce with a fork

Preheat oven to 400 degrees F.

Place the sweet potatoes on a cookie sheet and roast till cooked, about half an hour to forty minutes. Take out and let cool. Take the skin off and roughly chopped.

  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon roasted cumin seeds, crushed in a mortar and pestle
  • 1 medium yellow onion, chopped
  • 3 garlic cloves, chopped
  • 1 chipotle pepper, chopped
  • 2 tablespoons brown sugar
  • 3 cups chicken broth
  • Salt
  • ¼ cup half and half
  • ¼ cup milk
  • Zest of a lime
  • Juice of half a lime

Heat a heavy saucepan and add the olive oil. Add the roasted cumin seeds and sauté for 20 seconds on medium heat. Add the onion and garlic. Saute for 3 to 4 minutes. Add the sweet potatoes, chipotle pepper, brown sugar and chicken broth. Bring to a boil and simmer for 20 minutes. Blend the mixture in a blender until smooth. Transfer back to the saucepan and add the half and half and milk. Mix well and add salt. Cook for another 2 to 3 minutes and turn the heat off. Add the lime zest and juice. Mix well and check for seasonings.
Serve the soup with a dollop of compote.

Smoked Paprika and Cranberry Compote

  • 1 cup fresh cranberries
  • ¼ cup fresh orange juice
  • 1 teaspoon orange zest
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • ½ cup brown sugar
  • ½ cup cilantro, chopped

Bring the cranberries, orange juice, zest, smoked paprika, salt and brown sugar to a boil in a medium saucepan. Simmer, covered for about ten minutes or till the cranberries burst open. Check for seasonings and cook uncovered for another two to three minutes. Turn heat off and add the cilantro.

Quinoa with Roasted Sweet Potatoes

This second quinoa recipe has sweet potatoes- any vegetable can be substituted that is in season- like asparagus, etc…

I love, love roasting sweet potatoes with smoked paprika! I added them to some delicious quinoa. It was a delicious, healthy side dish I served with the yummy lamb chops!

  • 1 tablespoon olive oil
  • 1 cup quinoa, rinsed
  • 2 cups chicken broth
  • 2 teaspoons salt
  • Juice of ½ a lemon
  • ½ cup cilantro, chopped

Heat a saucepan with olive oil and add the quinoa and salt and sauté for 1 to 2 minutes on medium heat. Add the chicken broth and bring to a boil. Simmer for 15 to 20 minutes till the quinoa is cooked through. Add the lemon juice and fluff with a fork. Keep aside.

  • 2 medium sweet potatoes, peeled and cut into inch squares
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons salt
  • 2 teaspoons smoked paprika

Preheat oven to 400 degrees F.

Place the sweet potatoes on a lined cookie sheet. Add the olive oil, salt and smoked paprika. Mix well and bake till the sweet potatoes are soft and golden brown. Take out and add to the fluffed quinoa. Add the cilantro and check for seasonings before serving.

Roasted Smoked Paprika Sweet Potatoes

Smoked Paprika Roast Sweet Potatoes My weakness- are potatoes. I love then in potato chips and fries! I try to stay away from them but when I do indulge, I try to make them in a healthy way. I love make oven fries at home with very little oil. I stick with non-caloric flavors like smoked paprika, garlic powder or herbs.

Sweet potatoes are delicious and super healthy. I love making oven fries with sweet potatoes. I love the sweet flavor with the savory and smoky garlic and smoked paprika- talk about amazing bold flavors… I don’t miss the super unhealthy french fries at all…
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