Tag: weeknight meals
Pasta with Swiss Chard, Corn and Pancetta
This pasta came about after my daughter brought a bunch of vegetables home from the farmer’s market at their school. It is a great program to introduce kids to different fruits and vegetables. Kids are more likely to eat the vegetables when they make the choice themselves.
They will also be more interested in maybe helping at home to cook the veggies for dinner.
In my case I had a bunch of lovely swiss chard and some corn. I decided to make a pasta dish. I had a stuffed pasta in the freezer I purchased at Eataly in NYC.
I sauteed some pancetta and added shallots and garlic. I then added the fresh corn, some fresh tomato sauce and the swiss chard. It was super simple and very delicious. I cooked the tiny pasta and added some pasta water into the sauce. A few minutes later I had a delicious, healthy- farm to table food.
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Sausage with Zucchini
I would save this recipe for when one has had a crazy busy day but one still wants to serve a healthy, home cooked meal to ones family. This hardly takes any time- of course the key is to have the ingredients in the fridge and the pantry- that being said- any kind of vegetable or meat can be substituted for the zucchini and the sausage.
I like combining the two especially because of the way they look cut into perfect rounds. I sauteed up the sausage and added the onion and garlic. Some tomatoes, thyme and chicken broth later, I had a delicious dish. I simply served it with whole wheat couscous- which take all of five minutes and voila- I had a delicious meal…
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Cherry and Walnut Couscous Served with Lamb Chops
This is one of those meals that look really complicated but are super easy to make. One of the things I did with this particular dish- I bought the lamb chops frozen and already marinated. I usually never buy prepared proteins but these lamb chops are amazing and they are from my favorite store- Trader Joes.
I always have some on hand in the freezer. They are great to take out when you don’t have any plans for dinner and don’t have a lot of time. I served the chops with couscous. I always have whole-wheat couscous in my pantry. I cooked some with chicken broth and I added walnuts and dried cherries to it. I thought of serving a salad with the meal but then I decided to just add some lemon juice, olive oil and salt to mixed greens and placed them on top of the chops.
The meal was great to look at and best of all- it tasted delicious. The greatest thing about the meal was that it took almost no time to prepare…. definitely make this meal- it will be part of your repertoire.
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Sauteed Chicken Sausage and Broccoli Pasta
This is the quickest meal I have made recently. It was a rare unscheduled weekend day and we were planning to do absolutely nothing. My daughter usually is very good at keeping herself busy or playing with her Daddy on the weekends. I like to get a bit of a break where I hide in my room to read a book or watch a movie.
My daughter somehow secured herself a play date for the whole day. Her friend came over at 10 and stayed till around 3. She was thrilled. Actually we all were. My husband needed to work from home and I decided to go out with a friend for coffee.
Before leaving, I wanted to make a quick lunch for them. I did have a couple boxes of macaroni and cheese but I wanted make something else. I had a pack of chicken sausages in the fridge- which my daughter loves. I sauteed them quickly and added frozen broccoli florets. I boiled some penne on the side and added the cooked pasta with some of the starchy liquid to make a simple sauce. I topped the pasta with some light shredded mozzarella and that was it.
It was a fast and delicious meal- perfect for a quick lunch for the kiddies. Try the chicken sausage and broccoli pasta- it is yum!
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Rice and Beans with Shredded Chicken
I have started the new year with yet another one pot meal. How great is a one pot meal??- I love them. With this particular one, I served a salad and some store bought green salsa and it was a huge success.
I love not having to clean multiple pots and pans and not spending extra time cooking side dishes. This is a perfect week night meal.
Since I talked about brown rice yesterday, this dish would be ideal with brown rice. I would increase the cooking time, of course- but the flavor won’t be compromised at all. Especially in this dish, since there are lots of strong flavors going on, this dish might be perfect to experiment with- your family may not be able to tell the difference at all.
As most of you know, I love shopping at Trader Joes- especially for the new and fabulous ingredients they keep coming out with. I found a can of fire roasted diced tomatoes with green chilies recently. I picked it up immediately and decided to use it for a south western style dish. I loved the flavor in this dish- it brings a smoky kick to the rice dish- really delicious. Please try it…
- 1 pound chicken thighs, boneless and skinless
- 1 teaspoon smoked paprika
- Salt
- 2 tablespoons extra virgin olive oil
- 1 medium white onion, chopped
- 2 garlic cloves, minced
- 1 14.5 oz can of diced and fire roasted tomatoes with green chilies (Trader Joes)
- 1 15 oz can of pinto beans
- 1 cup basmati rice
- 2 teaspoons salt
- 1½ cups chicken broth
In a large saucepan, heat the olive oil. In the meantime, sprinkle paprika and salt on both sides of the chicken pieces. Place the chicken pieces in the heated oil and brown both sides- about 3 to 4 minutes on each side. Add the onions and garlic. Saute on medium heat for 5 minutes. Add the tomatoes, beans and chicken broth. Bring to a boil and add the rice and salt. Continue boiling till the broth begins to evaporate and bubbles form on the surface. Lower the heat to low and cover the saucepan half way. Once the all the broth has evaporated, cover all the way and cook for 20 minutes or till the rice is done.
Take the chicken pieces out and shred with a fork. Put back in the pan and mix with the rice and beans.
Serve with a green salad and freshly made guacamole.