Your Cooking Coach
Show MenuHide Menu

Tag: zucchini pesto

Fish Stew with Zucchini Bruschetta

Fish Stew1 Since I am always looking for ways to incorporate more fish into our diets, my brain is usually working overtime to come up with different recipes that are delicious and healthy at the same time.

I wanted to do a simple fish stew that is a bit French and Italian at the same time.  I sauteed the fish lightly and added the onions and garlic. For extra flavor, I used parsley and my favorite herb that goes so well with fish- dill. Tomato paste makes this fast stew taste like it has been on the stove for hours.

The most important ingredient in this dish (besides the fish) is the fish stock. I was able to find it at Whole Foods and I believe it is available in most grocery store. If you can’t find it, don’t worry- use chicken stock instead but I have to say, the fish stock provides a great flavor to this simple dish. I added potatoes to make this stew a bit more substantial. I was initially thinking of serving a salad with the dish but then decided to come up with a zucchini pesto and served it on top of some toasted bread- that is the Italian part of the meal.

My daughter loved the stew including the zucchini pesto bruschetta. My husband and I opened a Pinto Noir and enjoyed a lovely dinner.

Try this quick, delicious fish stew for dinner next time you feel like eating fish…
read more …

Zucchini Risotto with Arugula and Steak Salad

Zucchini Risotto with Arugula and Steak Salad Family was visiting from Austin and wanted to eat something delicious, different and gourmet- what the heck was I supposed to make??

Risotto was discussed briefly and so I started thinking about arborio rice. How should I cook it and what should I serve with it? When I am coming up with a menu- I try to include a vegetable and a protein with the starch. I am thrilled to include all the food groups on one plate. 

My husband reminded me of the zucchini pesto in the fridge- “maybe you can add that to the risotto”, he said. Wow, I thought – all this cooking is rubbing off on him as well. What a great idea- that is what I did. I made a simple risotto with chicken broth and folded in some velvety zucchini pesto. 

What about the protein? We were in Trader Joes and my idea was to buy the marinated, frozen rack of lamb. It is delicious and very easy- just roast in the oven and serve. Turns out that some of them didn’t care for lamb- so it was back to the drawing board. I was walking around Trader Joes and came across tip steak. I decided to marinate the steak and make a salad with the arugula and serve them on top of the hot risotto. 

Well, the combination was delicious. I love cold salad on top of anything hot. In this case the bitter arugula was fabulous with the garlicky steak and the creamy risotto. It was a big success and everyone loved it. We drank a wonderful merlot with the meal- it is great spending time with family!
read more …