Tag: cinnamon
Chicken Chettinad- South Indian Style Spiced Chicken
This is one of my favorite dishes to eat. I usually order the chicken curry at restaurants and always thought it would be too complicated to make it at home.
I finally got super curious and decided to make this on my own. I did a lot of research online and finally came up with this recipe- plus I think I made it simple as well.
To start with I marinated chicken thighs in lime juice and salt. While the chicken sat, I roasted coriander, cumin and fennel seeds. Dried red chilies, cinnamon, cloves and dried coconut were added as well and ground into a coarse powder. The next step was to saute onions, ginger and garlic with tomato sauce. Of course before I added the aromatics, I added my favorite ingredient- curry leaves. I like everything with curry leaves..
This dish does have a few steps but the end result is definitely worth all the work. Everyone loved it- especially my husband who loves South Indian food. You should definitely make this one- it is a winner…
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Apple Orange Duffins
Here is another version of one of our favorite treats in our house. My daughter can’t get enough of these and asks me to make them all the time. Her favorite are the jelly filled ones but she will eat any kind I make.
For these particular ones, I decided to do a yummy filling in the middle with apples and oranges. It is amazing how well the two flavors complement each other. I zested and juiced a navel orange and used the zest for the actual batter and the juice for the filling. I cut up my favorite apples- pink lady into chunks and added some sugar, cinnamon and lemon zest. I let the mixture sit for a while for the flavors to marinate.
I then made the usual batter and added just a bit of the filling in the middle of each duffin. Of course I coated them with the yummy sugar mixture and they were a hit. My daughter loved them.
Try the apple orange duffins- they are delicious.
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Dal Keema (Ground Turkey with Yellow Gram Lentils)
This is a very simple and delicious dish to make. If you have never made an Indian dish before and are a little overwhelmed- this maybe the one to try. Don’t let the list of spices scare you- if you can’t find any one of them, just eliminate them.
Keema is essentially ground meat. Typically it is either goat or lamb keema cooked with a vegetable- either peas, cauliflower, potatoes or spinach. I use turkey to create a healthier dish for my family.
I made this dish a bit different and paired it with lentils. I cooked the lentils separately in a pressure cooker. You don’t need to have one- just follow the same instructions but cook the lentils on the stove. It will take longer and a bit more liquid but you will get the same results.
The rest is quite simple, I sauteed some spices, onions and garlic. I added the ground turkey meat and cooked it for a while and then added the meat. To make the dish creamy, I added some Greek yogurt.
It was a delicious dish I served with fresh rotis and a spinach salad.
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Chicken Chettinad Tikkas
These are a one of a kind of tikkas I came up with the other day. I asked my husband what he wanted to eat for dinner. He thought about it and suggested I make something with south Indian flavors. I knew I wanted grill some chicken- so I decided to come up with a recipe for chicken tikkas but not with the usual suspects. I added some south Indian flavors to it. Instead of the lemon juice, I used tamarind. It provides the same tanginess but also adds an earthy flavor lemons don’t have.
For the spices, I used a combination of cumin seeds, mustard seeds, cardamom, cinnamon and nutmeg. I roasted them with curry leaves and ground everything up. Everything was mixed with the greek yogurt and marinated for several hours. It resulted in a super flavorful chicken. Everyone loved it, especially my husband.
I think this chicken will be part of the summer meals repertoire- it is perfect to serve with grilled corn and other vegetables. Try it- you will love it.
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Duffins- Healthy Donuts
I wrote about these healthy donuts on the New York Times, The Local blog. This is the new favorite in our house. I have made many batches of these muffins/donuts.
I first had them at a bakery, Brownie Points at the Mall at Short hills. They were oblong shaped muffins, covered with sugar. When we tasted them, we were hooked immediately. They tasted fresh and light and not too sweet.
After finding out the bakery was not there anymore I got obsessed with making them at home. It was quite difficult to find the recipe on the Internet but I was able to get something and tweaked it to my taste.
The great thing about this treat is that it is healthy. I have used white whole wheat flour, extra light olive oil and turbinado sugar.
My daughter loves it and has one everyday for a snack after school. She washed it down with a glass of milk and then has some fruit. I have already made duffins with apples as well as jelly filled ones. My husband has one in the morning as well.
Try the duffins- you will love them!
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Moroccan Style Chicken with Spinach Cilantro Couscous
This dish takes the mundane chicken dinner to a whole new level. We had our usual Friday get together with Sia’s friend, her sisters and their Mom. It started off as a pizza party and as far as the kids are concerned, that is what we should serve every week. Most times I don’t feel like ordering pizza and would rather cook something at home.
So when the day came, I decided to make a chicken dish- something different (I usually say that in my mind- I really do). I was either watching or reading something- I can’t remember, but Moroccan chicken came up. That was it- I couldn’t think of anything else. I bought the chicken and – everything else was in the house. Couscous comes to mind when I think Moroccan food. Instead of making a salad on the side, I decided to make a spinach and cilantro sauce and cooked the couscous in it. The colors were amazing- the orangish red chicken against the light green couscous was beautiful. The taste wasn’t so shabby either.
We all enjoyed the chicken with the couscous and some red wine- yes I am drinking wine- just on the weekends for now and Friday is part of the weekend. I do plan to incorporate wine back into the week but since I am doing a cleanse, I feel I should detox and stay away from it for a while. I digress- the evening was very enjoyable and delicious!
- 2 tablespoons white whole-wheat flour
- 1 teaspoon salt
- 1½ pounds skinless boneless chicken thighs
- 1 tablespoon olive oil
- 1 large white onion, sliced thin
- 3 garlic cloves, minced
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- 1 teaspoon ground cumin
- ½ teaspoon schug (hot red pepper mix)
- 2 teaspoons salt
- 1 (16 ounce) can tomato sauce
- 1 tablespoon honey
- ½ cup golden raisins
- 1 can (15 ounces) chickpeas, rinsed and drained
- 1/3 cup slivered almonds
- ½ cup cilantro, chopped
Toss the flour and salt with the chicken in a bag to coat. Heat a non-stick skillet with the olive oil and brown the chicken on both sides, about 4 minutes each. Transfer to a plate.
Add the onion and garlic and sauté for 5 to 6 minutes on medium heat. Add cinnamon, ginger, cumin, schug and salt. Add the tomato, honey, raisins, chickpeas and chicken. Simmer for about 20 minutes, until the chicken is tender. Sprinkle the almonds and cilantro. Serve with couscous.
Spinach Cilantro Couscous
- 1 cup baby spinach
- 1/2 cup cilantro
- 1 garlic clove
- 1 green onion
Blend the spinach, cilantro, garlic and onion with some water until a smooth paste is formed. Keep aside.
- 1 cup whole wheat couscous
- 1 cup chicken broth
- 1/2 cup spinach paste
- 1 teaspoon salt
- 1 tablespoon olive oil
Heat a medium sized saucepan and add the oil. Add the spinach paste and saute for a minutes on medium high heat. Add the chicken broth and salt. Bring to a boil and add the couscous and place the lid and turn the heat off. Fluff the couscous in 5 minutes once it is cooked.
An Easy Indian Recipe: Chicken with Green Beans
My Mom has been making this chicken dish for a very long time. She usually cuts up a whole chicken and uses all the parts- which is the right way to make a chicken curry of any sort… all the pieces in there are from the same chicken- what a concept?? We don’t do that any more… I end up buying a pack of chicken thighs or chicken breast to use for me daily cooking. I am not happy with the idea of using a bunch of different chickens in one dish- I guess I will start buying whole chickens – soon…
I had a pack of chicken thighs which I decided to cook with green beans. Its a one pot meal concept which I like so much. I started off with whole, skinless, boneless thighs which I shredded after they were cooked. I am not really sure why I did that- somehow it seemed like a good idea at the time. I guess my point is that you can do it either way- serve the thighs or breasts whole or shred them.
If you are using breast- I would suggest browning them in the beginning of the cooking process and then removing them to the side till the beans are almost done. Add the breast pieces at the very end and cook them for a few minutes and they will be perfectly tender.
This was a delicious meal with fresh, homemade rotis- yum! Nothing else was needed- thats right we didn’t have any wine with this meal. I had a small serving of a very spicy chili pickle- delicious!
This is a great dish to make for a crowd as well, enjoy!
- 1½ pounds boneless, skinless chicken thighs
- 3 tablespoons olive oil
- ¾ pound green beans, chopped into an inch pieces
- Salt
- 1 medium yellow onion, roughly chopped
- 3 garlic cloves
- 3 inch piece ginger, roughly chopped
- ½ cup cilantro
Process the onion, garlic, ginger and cilantro into a smooth paste.
- 1 teaspoon cumin seeds
- 3-4 cloves
- ½ cinnamon stick
- 1 teaspoon coriander powder
- ½ teaspoon turmeric
- ½ teaspoon cayenne pepper
- 1 cup crushed tomatoes
- 1 teaspoon garam masala
- Salt
- 1 cup chicken broth
In a wide saucepan, heat the olive oil. Add the chicken pieces, sprinkle with salt. Brown the pieces on both sides for 5-6 minutes each on high heat. Lower the heat to medium and add the cumin seeds, cloves and cinnamon stick. Saute for a minute and add the processed onion mixture. Saute on medium heat for 5-6 minutes. Add the crushed tomatoes, coriander powder, turmeric and cayenne pepper. Saute for 4-5 minutes. Add the chicken broth and cover with lid. Lower the heat and cook for 13-15 minutes or till chicken pieces are cooked. Take the lid off and add the green beans. Place the lid back on the saucepan and cook for another 7-8 minutes, till beans are tender. Take the lid off and increase the heat. Cook the chicken and beans on high till the excess water has evaporated, about 3-4 minutes. Check for seasonings and serve.