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Tag: cole slaw

Cabbage and Pear Slaw

This is a yummy slaw that complemented the chicken tacos really well. The pears are delicious with the cabbage…If you can’t find pears any more, pineapple will be a delicious addition…

  • ½ cup plain kefir or buttermilk
  • 2 tablespoons mayonnaise
  • Juice of one lemon
  • 1 teaspoon honey
  • ½ cup cilantro, chopped
  • 1 to 2 teaspoons salt
  • ½ small cabbage, shredded
  • 1 pear, julienned

Mix the kefir, mayonnaise, lemon juice, honey, cilantro and salt in a small bowl. Transfer the shredded cabbage and pear in a serving bowl. Add the kefir mixture and mix well. Check for seasonings and let it sit for half an hour before serving.

Healthy Cole Slaw

I served this delicious concoction with the yummy fish!

  • 2 cups shredded carrots and broccoli stalk (Trader Joes) or regular shredded green cabbage
  • ½ cup cilantro, chopped
  • ½ cup green onions, chopped
  • 2 tablespoons mayonnaise
  • ¼ cup Greek yogurt
  • Juice of one lemon
  • Salt to taste

Transfer the shredded vegetables, cilantro and green onions in a serving bowl. Mix the mayonnaise, yogurt, lemon juice and salt together and add to the vegetables. Mix well and let sit for a hour before serving.

4th Of July Recipes- Cole Slaw with Yogurt and Tamarind Vinaigrette

Cole Slaw with Yogurt and Tamarind2 I am all for making things from scratch but I do like to use all the conveniences I can find at the store. For this recipe I bought packaged, shredded cabbage, carrots and broccoli slaw. It saved me a ton of time and made everything a lot easier.

To complete a well-balanced menu, I was going to make a coleslaw dish with the Thai style burgers and potato salad. The recent Bon Appetit issue had a whole article on tamarind and it’s virtues. I am quite familiar with tamarind as I use it for all different things including using it in drinks, dressings and as a condiment.

They talked about pairing yogurt with tamarind concentrate to make a delicious, tangy dressing. I added my own twist by adding roasted cumin to the creamy dressing which gave the dish a nice nutty flavor. Overall, the dish went well with the burger and the potato salad.

What else do you need? Yes, I know what you are thinking- where is the dessert??? Stay tuned for tomorrow and you will have a great recipe for a dessert as well…
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