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Tag: fresh fruit

Jamie Oliver’s Food Revolution- A Few More Comments…

Jamie Oliver
So the show came to an end last Friday and my daughter was quite upset knowing this was the last of Jamie Oliver for a while. I am not sure if the show is coming back at all- I didn’t tell her that.

What was the show about, you ask? Well, much of the same but also that Jamie returned to the elementary school where it all began. Turns out, since the school started serving fresh food, they had a surplus of frozen, processed food sitting in the warehouse. In order to use it up, they decided to introduce ‘junk food’ Fridays. Seriously? They couldn’t come up with any other solutions other than feeding the kids that crap food again??

Another problem was surfacing at the same time. A lot of kids not wanting to eat the healthy food at school, were now bringing their own lunch. Ordinarily home cooked lunches would be ideal- well, only if the parents are knowledgeable about healthy eating.

As Jamie walked in the cafeteria while the elementary kids ate, he looked through their brown bag lunches and you wouldn’t believe what he found. Jello, juice, candy and potato chips for lunch. I was horrified! Some kids had lunchables– which is a packaged lunch available at the super markets filled with salt, fat and God knows what. What happened to regular sandwiches for lunch??? There are so many ways to pack a healthy lunch for your child- a delicious sandwich made with whole-wheat bread, some fresh fruit and maybe a small cookie for dessert.

I don’t even know what to say about the potato chips and candy for lunch- I can’t believe someone would pack that for their kids. People are so busy these days and are always looking for fast and easy solutions for everything- including what we feed our kids- not realizing what it is doing to their bodies. As parents, it is up to us, to instill healthy eating habits in our kids so they can grow up to be healthy adults.

In a way I am happy the show has come to an end for now- I am not sure if I can handle the stress I feel after watching an hour of it…

Arrived In Spello!

002I am up at 8 AM local time- that makes it about 2 AM New Jersey time! I can hear a dog barking and an elderly gentlemen watering the plants outside. Speaking of plants, this little town is full of flowers and planters everywhere. It is gorgeous- a tiny medieval town named Spello. It has tiny, curved, cobblestoned streets.

We drove about 2 hours from Rome airport yesterday morning to get to this charming Umbrian town. It was very difficult to find our destination even with the gps- but eventually we got there.

We are staying in an old buiding that is divided into small apartments. Ours, has a great view of the hills.

We walked around in the evening, completely jet lagged, as no one had slept on the flight over- not even my daughter, Sia. We stopped at a gelato place and satisfied our cravings. We saw many small charming restaurants but at the end decided to do a picnic in our garden instead. We went to a tiny store and bought proscuitto, wild boar salami and a sheep milk cheese. The shopkeeper had some fresh olives marinated in a spicy mixture- delicious! We had red wine in the apartment and all we needed was some bread.

We sat in the garden and ate the yummy cold cuts and drank the delicious wine just in time to enjoy the beautiful sunset- can life get any better than that??

The charming garden is full of rosemary, sage, basil. It also has lots of fruit trees including grapes. We enjoyed lovely green grapes after dinner. When we came inside, while cleaning up, I discovered a jar of homemade apricot jam from the garden- I will be experimenting it for breakfast this morning!