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Tag: middle eastern recipes

Middle Eastern Style Meatballs with Yogurt Sauce

This is a great take on your regular, run of the mill, meatballs- not that any thing is wrong with that… but sometimes it is nice to change it up a bit…. they are really good to entertain with… I served mine with delicious couscous…

  • 1 pound ground pork (any ground meat can be used)
  • 2 shallots, chopped
  • ½ cup fresh parsley, chopped
  • ½ cup fresh mint, chopped
  • 1 teaspoon ground cumin
  • ½ teaspoon ground cinnamon
  • 1 teaspoon salt
  • 1 egg, beaten
  • ½ cup panko breadcrumbs soaked in ½ cup milk (let sit for at least 10 mins)

Mix all the ingredients and set aside for at least an hour.

Tomato Sauce

  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon tomato paste
  • 1 teaspoon fennel seeds, crushed
  • 1 teaspoon ground cumin
  • ½ teaspoon ground cinnamon
  • 1 teaspoon sumac
  • Zest of one orange (keep juice aside)
  • 3 cups tomato sauce, homemade or canned crushed tomatoes
  • Salt

Heat a heavy saucepan with the oil. Add the tomato paste, fennel seeds, ground cumin, cinnamon and orange zest. Saute on medium heat for a minute and add the tomato sauce and the saved orange juice. Bring to a boil and simmer on low heat with lid on for at least 45 minutes, stirring every 15 minutes or so. Take lid off and increase heat and form meatballs and drop gently into the pan. Lower the heat to a simmer with the lid on and cook for 30 minutes. Check for seasonings and add salt. Serve on top of couscous topped with yogurt sauce.

Yogurt Sauce

  • 1 cup yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon ground roasted cumin seeds
  • ½ teaspoon dried mint, crumbled
  • ½ cup grated cucumber, water squeezed
  • ½ cup grated carrot, water squeezed.
  • 1 to 2 teaspoon salt
  • 1 teaspoon sumac

Mix all the ingredients and check for seasonings. Serve with meatballs.

Middle Eastern Style Meatballs1

Baba Ghanoush

baba-ghanoushWhile we were at Wilson Farms in Boston I did some grocery shopping.  I bought these lovely looking Sicilian eggplants.  I had never seen purple and white eggplants that looked like large tomatoes before and so I had to buy them- really not knowing what I would do with them.

I get obsessed with an ingredient and keep using it repeatedly. Dill is it this week.  I still have some in my fridge left over from the potatoes I made last week.  I felt I needed to use it in an eggplant dish. I thought of Caponata but wasn’t sure if I could use dill in it.  I remembered an Indian dish called Baingan Bharta that is made out of grilled eggplant, onions and tomatoes,etc. I also thought of Baba Ghanoush– which is a middle eastern eggplant dip eaten with pita and vegetables.  I decided to incorporate the two dishes and make my own.  So I grilled the eggplants; cut up some onions and garlic and cooked them with olive oil and cumin seeds.  I then processed everything together including tahini, cilantro and dill. We had a different kind of a dinner that night- more like the one you have on a summer night sitting out on your deck. I decided to serve a baguette with the eggplant spread. I needed a protein and of course chicken sausages came to mind. I bought some cilantro sausages and feta cheese.  I made a green salad with some fresh herbs and that was it.  I had forgotten how much I love feta cheese. The salty flavor went really well with the creamy spread. We had a cabernet with the extravaganza although in the summer I think I would wash the meal down with a crisp rose!

  • 2 medium eggplants, about 1 pound- Sicilian Eggplants are recommended but any will do
  • 1 medium onion, coarsely chopped
  • 3 garlic cloves, coarsely chopped
  • 1 teaspoon cumin seeds
  • 2 tablespoons extra virgin olive oil plus some extra for coating the eggplant
  • 2 tablespoons tahini
  • 2 lemons, juiced
  • 1 cup cilantro, coarsely chopped
  • ½ cup dill, coarsely chopped
  • Salt to taste
  • ½ teaspoon cayenne pepper

Pierce the eggplants in a few places with a fork, so steam has somewhere to go when you cook them.
Coat the eggplants with some olive oil and place on a grill, until the skins are wrinkled and black, and the eggplants are shriveled and soft; turning often. (Eggplants can be roasted in a preheated 400 degree F oven for 30 minutes)
When the eggplants are cool enough to handle, split them open and scoop out the flesh, discarding the skin and as many seeds as possible. Keep aside.
In a medium frying pan, heat the olive oil and add the onion, garlic and cumin seeds. Cook on a medium heat for 5-6 minutes till the vegetables are soft.
In a food processor, combine the onion and garlic mixture, tahini, lemon juice, cilantro and dill; puree until smooth. Add the eggplant; season with salt and cayenne pepper, pulse again to incorporate. Taste and adjust seasoning, as needed.