Feta Omelet with Mixed Greens
I am always looking to eat something yummy with the gg crackers I eat everyday. Since they are not the yummiest things to eat, I like to pair them up with a healthy and delicious protein. I usually eat a couple for breakfast with some low fat cheese and hummus. I try to have few for lunch as well and sometime run out of ideas.
I usually eat them with cheese and salmon or whatever protein I have in the fridge.
For this meal I decided to make an omelet for myself. I love eggs for the protein and taste. They fill me up, especially with the gg crackers. I took two eggs beaten with a splash of milk. I also added feta cheese – just a bit. Feta is lower in fat than the other cheeses so it is a good choice. I then added a cup or more of mixed greens right into the omelet. It is like having a salad with my eggs. I folded the omelet and served it with the crackers.
The omelet is simple and super healthy with just a bit of oil. Try this meal next time you run out of ideas for lunch or breakfast especially if you are eating the gg crackers.
- 2 eggs, beaten
- ¾ teaspoon salt
- ½ teaspoon freshly ground pepper
- Splash of milk
Beat the eggs and add the salt, pepper and milk.
- 2 teaspoons olive oil
- ¼ cup feta cheese, sliced or crumbled
- 1 cup mixed greens
- Salt
- Pepper
Heat a large non-stick frying pan and add the oil. Add the beaten eggs and spread them while turning the pan all around. Lower the heat and add the feta all over. Let the cheese melt for a minute and then add the greens on one side of the flat omelet. Sprinkle salt and pepper. Fold the empty side of the omelet on top of the greens. Turn the heat off and slide the omelet on to a plate and serve.
