Your Cooking Coach
Show MenuHide Menu

Tag: fish fry

Healthy Cole Slaw

I served this delicious concoction with the yummy fish!

  • 2 cups shredded carrots and broccoli stalk (Trader Joes) or regular shredded green cabbage
  • ½ cup cilantro, chopped
  • ½ cup green onions, chopped
  • 2 tablespoons mayonnaise
  • ¼ cup Greek yogurt
  • Juice of one lemon
  • Salt to taste

Transfer the shredded vegetables, cilantro and green onions in a serving bowl. Mix the mayonnaise, yogurt, lemon juice and salt together and add to the vegetables. Mix well and let sit for a hour before serving.

Smoked Paprika Fish Fry

My daughter loves fried fish- well, who doesn’t??? She loves ordering it whenever we go to London or Ireland…This one is a bit more flavorful than the ones in the restaurant…

  • 2 pounds of your favorite fish, cut into 3- inch filets
  • 2 teaspoons smoked paprika
  • 1 teaspoon ground coriander
  • 2 teaspoons salt
  • 1 egg white, beaten

Marinate the fish filets with the mixture of smoked paprika, ground coriander, salt and the beaten egg white in the fridge for 2 to 3 hours. Take out half an hour before frying.

  • 1 cup all purpose flour
  • ¼ cup cornmeal
  • 1 teaspoon salt

Add oil to a frying pan, about an inch deep. Heat till 350 degrees F.

Mix the flours and salt together in a flat palate. Dredge the fish filets in the flour mixture and pan fry the fish till done. Serve with homemade oven fries.

Tartar Sauce

  • 2 tablespoons mayonnaise
  • ¼ cup Greek yogurt
  • 1 teaspoon sweet relish
  • 2 tablespoons dill, chopped
  • Juice of half a lemon
  • 1 teaspoon salt

Mix all the ingredients together and serve with the fish.