Tag: healthy foods
Fresh Smoked Paprika Tomato Salsa
This recipe is a continuation of yesterdays dinner idea. I talked about the amazing meal I had in Mexico- I would love to go back and eat the same exact meal but here I am, in my kitchen- all I can do is replicate the flavors…
Anyway, one of the key things in Mexican food are all the salsas. Most of us buy bottled ones from our supermarkets and no matter how much you pay for them- they don’t taste as good as the ones you can make at home.
Salsas are very easy to make and don’t really require any special ingredients. That being said, you can definitely improve upon a plain old salsa. In this case, I used the usual ingredients for a tomato salsa including, onion, garlic, cilantro but I added an extra component to this recipe which elevated it to a completely different level- in my humble opinion. I added my favorite ingredient- smoked paprika. I think if I ever was stranded on a deserted island, I would have to take smoked paprika with me. It makes everything delicious.
Try this salsa with the pulled chicken tacos or just with tortilla chips and a cold beer- well, some wine in my case but either way it is really good…
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Spinach and Strawberry Salad
This salad epitomizes summer according to me. It looks bright and colorful with the baby spinach and strawberries. It is super healthy and includes walnuts- which, just like spinach is a super food.
We were having one of our Friday pizza parties and I was grilling pizzas outside. I wanted to make a light, easy salad that will be delicious with the dinner.
I had lots of strawberries and always keep baby spinach in the fridge. I paired them together and added the walnuts to the mix. I came up with a simple balsamic dressing. Since strawberries were the main ingredient, I added some strawberry jam to the dressing. It added a great delicious tang to the vinaigrette.
Overall the salad was delicious. It went perfectly well with the grilled pizzas, in fact I think it will go well with any entree. I served a chilled white wine and the meal was great.
Try this salad this summer, you will love it.
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Low-Fat Hummus with Roasted Jalapenos
I just made this and decided to post it right away. Usually I make a dish, write the recipe and schedule the post. It is kind of a long process. Sometimes, I like the dish so much that I decide to post it right way.
As most of you know, I have been eating GG crackers for breakfast and snack on a daily basis. For those who have tried these crackers- you know how dry they are. You definitely need something on top to make them delectable.
The other day, I was listening to Joan Hamburg on WOR and she was interviewing some dietician who spoke about a low fat hummus she made with yogurt. A light bulb turned on in my head as I heard the interview. I had been spreading a bit of it everyday on my crackers and thought about the fat in a usual tub of hummus. I decided to make my own.
I experimented last week with one batch- it was good but not post worthy. I made the second batch today and it is super delicious.
I roasted some jalapenos (took the seeds out first) and garlic. I added non-fat Greek yogurt, lemon juice and a bit of tahini and olive oil to get the flavor but not too much of the fat. The result was really good. I had some with my crackers today and it was delicious and healthy since I am getting more protein than usual as the yogurt as tons of it.
Definitely make this and keep in your fridge- although it won’t last for too long….
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