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Tag: peanut oil

Thai Fried Rice with Red Curry Chicken

This is a delicious meal to make either through the week or on the weekend- maybe this would be a great Sunday meal as it is a bit involved with quite a few ingredients.. but it is worth it!

  • 1 pound chicken thighs, skinless and boneless, cut in 2 inch pieces
  • 2 tablespoons red curry paste
  • Juice of a lime
  • 1 tablespoon tamari
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 2 tablespoons peanut oil

Marinate the chicken pieces in the red curry paste, lime juice, tamari, honey and salt for at least 2 hours, ideally 6 to 8 hours. Keep aside.

Transfer to a lined cookie sheet, drizzle with peanut oil and broil till both sides are brown. Change the oven to bake and finish baking the chicken till cooked through.

Rice

  • 1 tablespoon butter
  • 1 tablespoon peanut oil
  • 11/2 cups brown rice, rinsed
  • Juice of half a lime
  • 4 cups water or broth
  • 2 teaspoons salt

Heat a pan with the butter and oil. Add the rice and sauté on medium heat for 2 to 3 minutes. Add the lime juice, water and salt. Bring to a boil and simmer partially covered with a lid until the moisture is cooked off on the surface, about 5 to 10 minutes. Lower the heat and cover and cook for another 30 minutes or till the rice is cooked through. Transfer to a platter to cool.

Sauce

  • 1 tablespoon creamy peanut butter, softened
  • Juice of a lime
  • 3 tablespoons sweet garlic chili sauce
  • 3 tablespoons coconut milk
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar

Mix all the ingredients in a small bowl and keep aside.

  • 2 tablespoons peanut oil
  • 3 garlic cloves, grated
  • 2 inch ginger, grated
  • 1 cup shredded carrots
  • 1 cup shelled and cooked edamame
  • 1 orange pepper, chopped
  • 2 eggs, beaten
  • ½ cup cilantro, chopped
  • 3 green onions, chopped
  • 2 teaspoons salt
  • ½ cup roasted peanuts, chopped

Add the cilantro, green onions and salt to the beaten eggs and keep aside. Heat a wok like pan with the oil. Add the garlic and ginger and sauté on medium heat for a minute. Add the carrots, edamame and the orange pepper. Saute on medium high heat for 2 to 3 minutes. Create a round space in the middle of the pan by moving the veggies aside and pour the egg mixture in the middle of the pan and stir on medium heat and slowly incorporate all the vegetables.  Mix well and add the cooled brown rice. Mix well. Add the peanut sauce and check for seasonings. Mix well and serve with the chicken and chopped peanuts on top.

 

Pad See Ew (Thai Stir Fried Noodles)

This was yummy, yummy! We just got a new Asian store near our house and I am super excited to be able to buy all the yummy veggies like Chinese broccoli and fresh noodles, etc any time I want….

  • 16 ounces rice noodles (any variety will do. I was able to find the actual wide rice noodles), cooked according to package directions. Drain well and drizzle with some oil to prevent sticking together. Be careful not to over cook.

Sauce

  • 2 tablespoons sweet dark soy sauce (if you don’t have dark soy sauce, just add extra regular soy sauce with a bit of sugar)
  • 2 tablespoons oyster sauce (eliminate if vegetarian)
  • 2 tablespoons soy sauce
  • 2 teaspoons rice vinegar
  • 2 teaspoons sugar
  • 2 tablespoons water

Mix together and keep aside.

  • 2 to 3 chicken thighs (partly frozen so they can be sliced thin), sliced thin
  • 1 tablespoon soy sauce

Marinate chicken in soy sauce for 2 to 3 hours.

  • 2 tablespoons peanut oil
  • 3 garlic cloves, chopped
  • 1 bunch Chinese broccoli, leaves separated and chopped/stems chopped separately
  • 10 ounces Cremini mushrooms, sliced
  • 2 eggs, beaten
  • 3 green onions, chopped
  • ½ cup cilantro, chopped

Heat a wok like pan with the peanut oil. Add the Chinese broccoli stalks and garlic. Saute on a high heat for 2 to 3 minutes. Add the chicken and sauté on high heat for another 2 to 3 minutes. Add the mushrooms and repeat the process. Add the noodles and the sauce. Mix well and make room in the middle of the pan and add the eggs. Stir well as the egg cooks and coats all the noodles. Check for seasonings and add the green onions and cilantro. Serve warm.

Sweet and Sour Shrimp

I saw a version of this recipe somewhere on tv.. I can’t remember where or exactly what it was.. I think it was a Filipino recipe. It looked fantastic with a fried egg served on top. I made a brown fried rice to serve with this delicious dish.. recipe coming up tomorrow!

Sauce

  • ¼ cup ketcup
  • 2 tablespoons Chinese rice wine
  • 1 tablespoon tamari
  • 1 tablespoon mirin
  • 1 tablespoon sweet and hot garlic sauce
  • 2 to 3 tablespoons water or broth

Mix everything in a bowl and keep aside.

  • 1 pound medium shrimp, shelled and deveined
  • 2 to 3 tablespoons cornstarch
  • Salt
  • Pepper
  • ¼ cup peanut oil

Place the shrimp onto a flat platter. Sprinkle cornstarch, salt and pepper all over the shrimp. Heat a frying pan with the oil and brown the shrimp in batches on both sides on high heat briefly. Take out and keep aside.

  • 2 tablespoons peanut oil
  • 2 tablespoons fresh ginger, grated
  • 4 to 5 green onions, chopped
  • 1 red jalapeno pepper, deseeded and finely chopped
  • 1 large orange pepper, cut into 1-inch squares
  • ½ cilantro, chopped

Heat a wok like pan with the oil. Add the ginger, green onions and jalapeno. Saute on medium high heat for 2 to 3 minutes. Add the orange pepper and sauté for another 2 minutes. Add the shrimp, sauté for a minute and add the sweet and sour sauce. Mix well and bring to a boil and simmer until shrimp are cooked through but not over done. Garnish with cilantro and serve with rice. Add an egg if desired.

 

Chinese Chilli Fish

Chinese Chilli Fish I had to interrupt Asian week to add a cupcake recipe for Valentines Day yesterday… but today I am back with another delicious Asian dish. I think one of the reasons Thai food is one of my favorite cuisines is because it incorporates sweet, savory, spicy and sour beautifully. I love a bit of sweet in my savory food.

Sweet and sour dishes are one of favorites to order in Chinese restaurants but most of the time they are overly sweet and usually fried- not the healthiest option. So, I made my own.

I coated some beautiful wild cod in cornstarch and sautéed them in some peanut oil. I made a delicious sweet and sour sauce with healthy agave.

Overall the dish was unbelievable.
read more …

Chicken Red Curry with Green Beans

Chicken Red Curry with Green Beans I think I will do Asian dishes this week. Chinese New Year just passed. We love going into Chinatown to eat all the yummy food, especially during New year. Even our favorite local Chinese restaurant had some amazing dishes this year.

This particular dish is a fusion of Chinese and Thai cuisines. I used the prepared red curry paste and added coconut milk. I used the delicious, long green beans I got from a local Asian market. Overall, the dish was a tad bit spicy for my daughter, but she ate it, while sipping lots of milk.

I served the dish with a lime coconut jasmine rice- it was absolutely delicious.
read more …

Top Ten Oils In My Pantry…

Top Ten Oils Have the right lipids in your pantry is extremely important. The list below are the ones I have in my kitchen and I use each one for different purposes. I realize not everyone has the space nor the inclination to keep so many different oils but they do all have their own uses.

If you want to have just a few- extra virgin olive oil , extra light olive oil and one really good extra olive oil for drizzling on top.

Have a look at my list and let me know if I am missing anything. One oil I usually have on hand but was out when I was doing this list is walnut oil. I love having it on hand for making salad dressings. Another one I have heard a lot about is avocado oil- it is supposed to be very healthy to cook with. I will definitely buy it and get back to you on it.

Here is my list…

  1. Extra light olive oil- I do all my cooking with this oil. Most Indians are very surprised since I use this lipid for cooking Indian food as well. It has no flavor and has the goodness of olive oil. It is great for frying as well.
  2. Extra virgin olive oil- What can I say about this oil. I love having it around all the time. It sits right next to my cook top. I use it for Italian dishes and a quick salad dressing.
  3. Sesame oil- All my chinese stir fries, etc get a drizzle of this oil while cooking. It provides a great nuttiness to the dish. Store it in the fridge to avoid rancidity.
  4. Peanut oil- This oil has a very high cooking point. I don’t fry very often, but when I do, I use peanut oil.
  5. Truffle oil- Great to drizzle on top of pastas and other Italian dishes. It has a delicious, earthy flavor. I love having it on hand.
  6. Mustard oil- Mustard oil is very popular in Indian cooking. It has a very distinct mustardy flavor.
  7. Meyer lemon olive oil- It is nice to have some super fancy olive oil on had for salad dressings or for drizzling on top of pasta dishes.
  8. Grapeseed oil– I use this oil for making homemade granola. It is high in antioxidants and vitamin E.
  9. Sportoletti extra virgin olive oil- I got this from Spello, Italy this past summer. I have not opened it as yet. I would use it purely for drizzling. It is super fresh and I can’t wait.
  10. Altomena extra virgin olive oil- Another fancy oil in my pantry. I love having a variety of these lipids to choose from.