Your Cooking Coach
Show MenuHide Menu

Tag: quesadilla

Leftover Quesadilla

July 17, 2013

I love, love creating something completely different with my leftovers in the fridge. I had the grilled chicken and plum sauce from yesterdays posting. I decided to reuse them through the week and create quesadillas. My favorite tortillas to buy right now are the habanero lime ones from Trader Joes. They are not super spicy but have a nice kick to them.

It was a very quick meal to put together which is very convenient through the week. I paired it with some mild mozzarella cheese and the quesadillas were delicious. I served an avocado salad and a glass of refreshing Rose!!

  • Left over grilled plum chicken, cut into bite size pieces
  • Left over plum barbecue sauce
  • Shredded mozzarella cheese
  • Tortillas of choice
  • Olive oil

Heat a non-stick pan with the olive oil. Add the tortilla. Place the shredded cheese and the chicken pieces on the tortilla. Drizzle some sauce and top with the other tortilla. Cook well on both sides or till the cheese melts. Cut and serve with salsa.

A Great Leftover Recipe: Ground Turkey (Dahi Keema) Pizza Quesadilla

August 15, 2010

keema-pizza-quesadillaThis is a great snack or meal idea for when you have leftovers. In this case, I had keema or ground meat cooked in delicious spices. We had a great meal with fresh rotis and some lentils.

It was one of those crazy busy days and I didn’t have a lot of time to prepare a meal. I did have the leftover keema but not enough for another meal.

I decided to use it for another quick meal. Quesadillas and pizzas come to mind when I think of using up leftovers. I had a carton of tomatoes which I roasted simply with olive oil and salt. I put the tomatoes through a food mill (or a processor) and made a quick sauce. I used the sauce as the first layer on a whole wheat tortillas. I then topped it with the keema, cheese and some pickled jalapenos. I topped the ensemble with another tortilla and cooked it till the quesadilla was crisp on the outside and gooey on the inside.

I served it with a salad and some wine- perfect evening…
read more …

Mushroom and Spinach Quesadilla

April 1, 2010

Mushroom and Spinach Quesadilla This is a great way to transform your left overs and create a wonderful, quick lunch. I made this for myself with the leftover mushroom mixture from the enchilada dinner.

Smoked salmon is always in my fridge. I try to eat it as much as possible especially since the other two people in my family don’t care for the fish at all.

I wanted to make a substantial yet healthy lunch for myself. I took out the mushroom filling and the salmon. I decided to add some spicy low fat cheese- just a few, very thin slices to add some creaminess to the dish. I also always have whole-wheat tortillas in the fridge- and that was it- a quesadilla was born. I added the mushroom filling, salmon, cheese and baby spinach- also, always in my fridge. It was a well-balanced, quick and delicious lunch. Best of all, I ate it with some delicious homemade salsa.

Try the quesadilla next time you run out of ideas for a healthy lunch…
read more …

Egg Spinach and Cheese Quesadilla

May 18, 2009

It was a very hectic weekend. Sia’s school had a fair on Saturday and she was very excited. It was a lot of fun but the food is very unhealthy. I did volunteer at the healthy table and it did have lots of healthy options but my daughter didn’t indulge in any of them. She instead had pizza and cotton candy! Pizza, I guess is okay but that cotton candy really bothers me- just plain processed sugar and some terrible dye. I try to keep Sia away from it but it’s hard at a fair- it’s right in front of your face. Anyway, she had the cotton candy on Saturday and Sunday! We have a May fest in our town every year and this year it was on Sunday- so guess what, we had a lot of unhealthy food there as well. There was a hotdog for Sia and yes, another cotton candy! I, on the other hand, had the best barbecue chicken I’ve had in a long time. There was a vendor called the Coney Island grill company and they were serving 2 big pieces of chicken on top of white or wheat bread topped with the yummiest barbeque sauce I have ever had- and that includes the barbeque place I love to go to in Austin when ever I visit my cousin! My husband was shocked at the amount of food I had bought especially since he had bought quite a bit him self from another vendor. Well, I wasn’t worried since my plan was to devour the whole thing myself- and I almost did… well, I had to share a little bit. I also had a yummy lemon cupcake. I am usually not a cupcake person- not a fan of the icing- this one was delicious! I digress- we got home and I started to wonder what I should feed Sia for dinner?? It had to be something healthy after two days of eating junk! We were not eating out again and I didn’t have much in the fridge and I was in no mood to cook! After some thinking, I came up with quesadillas. I had whole grain tortillas in the freezer and my favorite ‘go to’ frozen vegetable- spinach. I always have some around for times like this when you have no idea what to make and need something quick, easy and healthy. I wanted to give her a healthy grain, protein and vegetable. So, I decided to make scrambled eggs with spinach and add it to the whole grain quesadilla- a perfectly balanced meal that can be prepared in an cinch. Sia loved it and I had a few bites with a salad and it was delicious! Yes, of course I had a salad- I had to- after that monster of a meal I consumed at the fair!

read more …