Tag: squash
Turkey Chili with Squash and Eggplant
- 2 tablespoons extra light olive oil
- 1 pound dark meat, ground turkey
- 1 medium yellow onion, chopped
- 3 garlic cloves, chopped
- 2 teaspoons chili powder
- 1 teaspoon ancho chili powder
- 1 teaspoon cinnamon powder
- 2 teaspoons salt
- 1 medium squash, peeled and chopped
- 1 medium Chinese eggplant, peeled and chopped
- 1 14 ounces can fire roasted tomatoes
- 1 14 ounces can black beans
- 2 cups water or chicken broth
- ½ cup cilantro, chopped
Heat a large saucepan with the oil. Add the ground turkey and sauté on medium high heat for 3 to 4 minutes, while separating the meat with the back of a spoon. Add the onion, garlic, chili powder, ancho, cinnamon and salt. Saute for 5 to 6 minutes on medium heat. Add the squash, eggplant, tomatoes and beans. Saute for 3 to 4 minutes. Add the water/broth, bring to a boil and simmer with lid on for about 20 minutes. Take the lid off and continue to cook till a good chili consistency is reached. Check for seasonings and garnish with cilantro.
Grilled Vegetables with Potatoes
- 1 pound green beans, washed and trimmed
- 2 squash, sliced
- 5 to 6 variety of potatoes, sliced and cooked
- 3 tablespoons extra virgin olive oil
- 4 to 5 garlic cloves, grated
- Salt
- Pepper
Add the green beans, squash and potatoes into a large bowl. Add the oil, garlic, salt and pepper. Mix well and add to a grill pan. Add to the grill and cook on medium heat. Stir occasionally making sure the vegetables don’t burn. Serve warm with the burgers.
Pasta with Roasted Vegetables
This is a really delicious one…. it is hard to remember it is made without any meat. One of my husband’s favorite pasta dishes is pasta primavera. It is typically made with seasonal vegetables, a delicious marinara sauce and pasta of choice. I have made many different versions of it over the years but I have to say, this one is my favorite.
I roasted some red pepper, squash and zucchini with olive oil, salt and pepper. Roasting vegetables brings out the nutty, sweetness which is delicious in this dish. I mixed the veggies in a mixture of pesto and homemade marinara sauce. To make even more different, I tossed the pasta with some chopped fresh mozzarella.
I then roasted the dish in the oven till the cheese became soft and oozy. I served it with some delicious garlic bread and a yummy red wine… and we did not miss the meat…
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Zucchini and Squash Saute
This is a great summer side dish. Perfect with the burgers or any other grilled protein. I come up with these concoctions after I have gone crazy at the farmers market.
In this case, I purchased a lot of gorgeous looking zucchini and yellow squash. After thinking about it for a while, I came up with this quick and delicious dish.
I wanted to use very few ingredients and not lose the fresh squash taste. I sliced an onion and grated some ginger- somehow I wasn’t in the mood for garlic. I wanted the taste to be clean and simple and so that is all I did. I sauteed everything lightly and finished the dish off with some lemon juice- it tends to wake up all the flavors in a dish.
This concoction will be perfect with pasta as well. Add some al dente penne and you have a complete meal. You could add some fresh herbs to make it even yummier- either way, you can’t go wrong with this simple dish…
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