This dish came out delicious. Cauliflower manchurian is very popular at Indian Chinese restaurants- especially amongst vegetarians.

We usually stay away from the dish as the cauliflower florets are dipped in a batter and fried. It is delicious but not too healthy.

When I decided to recreate it at home, I knew I was not going to fry- so the next best thing was roasting- it actually makes the vegetable yummier. I simply roasted the vegetable with salt and olive oil.

As the cauliflower was roasting, I made a sweet, savory sauce to complement the sweet vegetable. I mixed ketcup, sweet chili sauce and tamari. The whole process took almost no time and soon I had a delicious, healthy dish to serve my family.

As I mentioned in the previous post, I made delicious brown rice cooked in mushroom broth- it was by far the best brown rice I have made. The whole meal was really good- my daughter’s friend was over for dinner and enjoyed the meal with us.
read more …