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Healthy Chicken & Broccoli

   

Healthy Chicken & Broccoli1 Here is another healthy dinner for you to make. I have made chicken and broccoli before but this version is a bit quicker and healthier. I used frozen broccoli instead of fresh- you can use either one. I happen not to find fresh broccoli so I used the frozen.

I drizzled a bit of oil on the broccoli and roasted it to get rid of excess moisture.

In the meantime I mixed up a quick sauce and instead of my usual chicken thighs, I used chicken breast. I sliced the breast pieces really thin and marinated them. Obviously chicken breast has less fat and is healthier than thighs. Personally I prefer the taste of dark meat but to be healthy- I used the breast.

Overall the dish was delicious and I served it with brown rice- enjoy!!!
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