Caramelized Onion and Thyme Burgers with Gorgonzola Sauce

• 2 pounds ground grass fed beef
• 1 tablespoon extra virgin olive oil
• 1 tablespoon butter
• 1 small yellow onion, chopped
• 2 tablespoons fresh thyme, chopped
• ½ teaspoon salt

Heat a small nonstick frying pan with the oil and butter. Add the onion and sauté on medium heat. Cook for about 15 minutes till the onion is soft and translucent. Add the thyme and salt. Cook for another 5 minutes. Take off heat and keep aside.

• 1 small garlic head with top cut off
• Drizzle of olive oil

Preheat oven to 350 degrees F.

Place the garlic head onto a piece of aluminum foil. Drizzle with olive oil. Wrap securely and roast in oven for 30 minutes. Take out of oven and let cool.

Add the caramelized onion and roasted garlic into the ground beef. Add salt to taste and form into 5 to 7 patties.

Gorgonzola Cheese

• ¼ cup non-fat Greek yogurt
• 2 tablespoons mayonnaise
• 2 tablespoons fresh thyme, chopped
• ¼ cup Gorgonzola cheese, crumbled
• 1 teaspoon salt

Mix the ingredients in a small bowl and keep aside. Grill the patties as desired and form the burgers topped with the Gorgonzola sauce.